Biggest Loser Update

I had my weigh-in today...AND I lost 3 1/2 inches around my waist!!! Can you believe it?!! I can not really tell any difference--my weight is actually still the same. I will be anxious to know what the results will be next week.

Last week I spent 2 hours (5 days a week) on the machines--rowing, stair gliding, bicycling, and treadmill. This week I have been doing 2 hours a day of classes--kickboxing, hard abs, aquatic fitness, etc. The classes have been refreshingly fun! I don't know if I will get the same physical results, but at least they are fun. Fun doesn't mean they are not difficult--that is not the case at all! It just means it is not as boring as the machines.

I'll keep you updated...

--Heidi